Including Honey in your lemon drink is more than just a healthy concoction. Drinking Lemon water with 2 tablespoons of Honey every morning before your breakfast can give your health an extra boost. Both ingredients contain powerful compounds that may help reduce the risk of several health problems.
Read this 5 things that you might missed out if you are not drinking lemon with honey every day.
1-Promotes Weight Loss
Why is weight loss relevant if we talk about honey and lemon?
Just like green tea, honey lemon water increase your rate of metabolism which helps in lose weight.
Drinking a glass of honey lemon drink while your stomach empty keeps you hydrated and help you maintain a healthy weight. This will fill you up, leading to less calories intake.
2-Helps Flush Out Toxins
Besides increase your metabolism rates, drinking this super drink also help you flush out radicals and toxins from your body. Toxins could lead to breakouts and constipation.
Modern lifestyle, unhealthy eating habits and air pollution could accumulate toxins in your body and affect your health internally. Therefore, flush out toxin is important practice to neutralize the effect of these free radicals.
3-Get healthier Skin
You may think that powerful and higher price of skin care products is the key for your skin goals.
Well, naturally and traditionally, with a glass of honey lemon water daily can also reduce the occurrence of pimples and acne in the long run. Do you know that lemon have the oil-controlling property? Plus, the antioxidants that contain in honey that works together on your skin to a better and healthier skin.
4-Improve your immunity
Why you should think of immunity system?
Well, immunity will protect you from common infections and diseases which resulting from seasonal changes.
If you get flu and fever easily during rainy seasons, this is good for you. Honey is widely use since centuries to cure cough and flu. It’s rich in antioxidants and has antibacterial qualities.
Helps Cleanse the Liver
Why you need to cleanse your liver? Is it crucial?
Liver is one of the most important organs in our body that keeps our system clean. So get your honey lemon water to clean out your liver and purifies it. It helps in removing toxins as well.
You are now aware of all of the benefits of drinking honey with lemon water. From now on, regularly drink Honey with Lemon water and best to drink it first thing in the morning. It is literally the shortcut to health.
Our tips: Make lemon-infused water in bulk and keep it in your fridge. You will have supply for the whole week.