Shocking! Honey Lemon Water first thing in the morning is a FREE gateway to health!
Lemon and honey. Just like nature intended; the combination of complex nectars from bees and the acidic nature of the citrus fruit makes up the perfect duo for instant sore throat and cough relief.
So many cultures around the world have been faithful to this concoction and have been a part of their legacy for thousands of years. This combination is so powerful that even modern science was astonished by its real potency in providing treatments to many health concerns.
One major part of it is relieving sore throat.
But, what makes lemon and honey so powerful? Can they potentially replace modern medicines? Are its effects 100% reliable? Let’s unravel these questions together.
What Say Science?
It’s amazing! This isn’t just all talk! There are scientific proofs that these benefits work! Based on the Journal of Biochemistry and Nutrition (2008), when this ‘magical’ concoction is consumed on an empty stomach, it serves numerous health benefits such as:
- Manage weight loss — produces fat-burning hormones to burn more calories
- Fight symptoms of cold naturally — strengthens the immune system naturally
- Reduce depression and great mood stabilizer — increases serotonin levels in the body
- Boost body hydration level and water intake — absorbs water better and reduces bloating
- Energy pump — for active people who want to stay energized
- Clear complexion — packed with supplementary vitamins, minerals, and antioxidants
- And many more…
However, one particular finding that is most shocking is that drinking Honey and Lemon water acts better as sore throat relief. More than antibiotics!
Scientists realized that honey should be recognized better as cough treatment as the substance is cheap, readily available, and has virtually no side effects.
Doctors say that this concoction shows positive reactions in improving symptoms, especially the frequency and severity of coughing. Two studies concluded that the symptoms lasted one to two days less among those treated with honey.
What Say Wellness
Honey has been used as a sweetener and medicine for thousands of years. The complex liquid has as many as 181 components, like vitamins, minerals, amino acids, antioxidants, and more.
Hence, such potent nutrition helps with healing. Because of its superb antibacterial properties, Honey has long been used for healing wounds and burns. Some types of honey have been used as a dressing for burns, skin ulcers, and inflammation. It’s also been successfully used on skin grafts.
Not only that, Honey is high in phenolic acids and flavonoids, which have antioxidant activity. This helps protect you against some types of cell damage. Some studies may even suggest that taking honey may help in reducing the risk of cancer cells growth and accelerate recovery from chemotherapy.
Last but not least, wellness experts do agree that Honey helps with coughs. Coughs and upper respiratory tract infections are common among children. But over-the-counter medications carry risks like insomnia and drowsiness.
So, those are the perks of having honey and lemon together!
It is truly amazing! Not only the ingredients are so easy to get, but they are fairly cheap too! Plus, supermarkets nowadays also have Pure Honey products that are already infused with Lemon fruit extract. Talk about convenience at its best!
Next time you want to whip up a glass of Honey Lemon Water in the morning, just use lemon-infused honey. You will get the same nutrition, same benefits, with much less time.
Interested to try Pure Honey with Lemon product? Try this one out and see the difference yourself!